ARE YOU READY TO HAVE A CLEAR SENSE OF PURPOSE, STRONGER CONNECTIONS AND A PLAN FOR STAYING ACTIVE AND WELL?

YOU WILL ALSO BUILD LASTING FRIENDSHIPS AND GAIN TOOLS TO NAVIGATE CHALLENGES WITH CONFIDENCE AND RESILIENCE, MAKING THIS CHAPTER OF YOUR LIFE EVEN MORE REWARDING

IF YOU'RE

Retired or soon-to-retire? Imagine waking up each day with a renewed sense of purpose, filled with excitement about the adventures that lie ahead.

YOU'VE ALREADY HEARD THAT

Embracing this next chapter with purpose and intention can lead to a more fulfilling, joyful, and balanced retirement—one where you feel confident in your choices, and thrive emotionally, socially, and physically.

HERE IS WHAT YOU NEED TO KNOW

Even if you have your finances in order, creating a meaningful and fulfilling retirement

isn’t as obvious as you may think. In Retire + Thrive you will have.....

  • EXPERT GUIDANCE

    Gain insights and personalized coaching from a grief and trauma therapist, Selena Jones and guest experts to navigate retirement transitions with confidence.

  • COMPREHENSIVE WELLNESS

    Explore topics like self-discovery, health, wellness, social connections, and adventure planning, creating a balanced and fulfilling retirement lifestyle.

  • COMMUNITY CONNECTION

    Join a supportive group of like-minded individuals to share experiences, foster connections, and build meaningful relationships during your retirement journey.

  • TAILORED TOOLS FOR SUCCESS

    Access exclusive resources, actionable strategies, and interactive coaching sessions to empower you to thrive in this exciting new chapter of life.

Maybe you've already heard that retirement automatically brings freedom and happiness—but the truth is, without a clear sense of purpose and connection, it can often feel aimless or even isolating. Thriving in retirement takes intention and planning, not just time off work.

The fact is most people may plan their financial future, but they don't plan for the emotional journey


Transitioning to a new routine, discovering purpose, and fostering meaningful connections are just as crucial as managing money. Without addressing the emotional side, retirement can feel uncertain and unbalanced instead of joyful and rewarding.

Here's why that can be a massive problem:

The emotional side of retirement is the foundation for a joyful and balanced life. Without addressing it, retirees can feel aimless, disconnected, or even isolated, despite having financial stability. A lack of purpose and meaningful relationships can lead to boredom, loneliness, and even declining mental and physical health. Planning only for finances leaves a huge gap, making it harder to truly enjoy this chapter of life or embrace the opportunities retirement offers.

4 REASONS MANY RETIREES GENERALLY FAIL TO

FIND PURPOSE AND SATISFACTION

(and how to guarantee you actually do)

  • Lack of direction

    After leaving a structured work environment, some retirees feel a sense of aimlessness. They are unsure how to fill their days meaningfully.

  • Fear of becoming irrelevant

    There’s a fear of becoming inactive or ignored, both physically and socially.

  • Health concerns

    As they age, maintaining physical health becomes a priority, but they might lack knowledge or motivation to establish a new routine.

  • Social Isolation


    With fewer social interactions than during their working years, there's a real concern about loneliness.

Having all the free time in the world isn’t the dream if you don’t know what to do with it

Going into the Retire and Thrive program, I honestly thought I'd been living a pretty good life, despite a rush of massively disruptive post-retirement changes over the last 5 years. I expected the program to be more of a "refresher course" in positive thinking and, to be honest, a bit like group therapy. And both of those expectations were met. What I discovered, though, was much more... a new way of looking at things. Sometimes, just a tweak of mindset can open new opportunities, and the Retire and Thrive coaches are all tweaking pros! I've enjoyed the program and will miss our Tuesday nights together when it ends, but I graduate carrying lots more coping tools in my toolbox and feeling strong!

~Cheryl

Introducing

RETIRE + THRIVE

The complete A-Z Course For retirees, From
feeling overwhelmed by the unknowns of retirement To
having a clear road map for this next chapter of life

We have taken everything we've learned from working with seniors as grief and therapist (Selena) and curator of programs for seniors (Jen)

Retire + Thrive

ISN'T SO MUCH A TRAINING PROGRAM

AS IT IS A ROAD MAP FOR YOUR FUTURE


From feeling unsure about what’s next to gaining a clear, step-by-step plan that empowers you to design a meaningful and rewarding retirement full of purpose, connection, and new possibilities.

The end result is a purposeful and fulfilling retirement, with meaningful connections, a balanced sense of well-being, and a clear vision for the future—ready to embrace new adventures and growth.

RETIRE + THRIVE

IS THE FIRST OF IT'S KIND THAT ...

Talks about the social connection

You will learn how to
build meaningful relationships by learning tools to stay socially engaged, expand your networks, and create a sense of community—combating the loneliness and isolation that can often come with retirement.

Talks about sense of purpose

This course will help you rediscover and cultivate a strong sense of purpose to explore new passions, set meaningful goals, and create a fulfilling retirement that aligns with your values and aspirations.

Talks about physical and mental health

We will encourage you
to prioritize your physical and mental health, offering strategies to stay active, manage stress, and enhance your overall well-being

Ready to get started?

HERE'S HOW IT ALL BREAKS DOWN

Month 1

Mindset and Resilience

  • How to shift from a fixed mindset to a growth

    mindset

  • Self-Assessments

  • Discuss practical tools for resilience: re-framing negative thoughts, building mindfulness, and staying flexible in the face of new challenges

  • The importance of feeling valuable and contributing in ways that align with your passions.

Month 2

Health and Wellness Goals

  • The power of intentional routines: what habits, practices, or activities nourish your mental and emotional health

  • Envisioning what an ideal day looks like in retirement—focusing on joy, health, and connection.

  • How to align your daily actions with long-term well-being and fulfillment

  • Physical and Nutritional Goals for Optimal Health

Month 3

Meaningful Engagement

  • Reconnecting with Old Relationships

  • Building New Communities and Networks

  • Nurturing Deeper Connections with Yourself and Loved Ones

Month 4

Live Your Legacy Now

  • Develop a "legacy statement"

  • Celebrating the Journey

  • Healthcare directives

  • Memory Preservation

And to make sure you're supported every

step of the way, you'll also get access to:

Exclusive Bonus:

THE PRIVATE RETIRE + THRIVE FACEBOOK

GROUP AND YOUTUBE CHANNEL

In Retire & Thrive, you’ll connect with like-minded individuals who share your journey, proving that you’re not alone. You’ll find new friendships, inspiring conversations, and fresh ideas that will keep you motivated and excited. With weekly connections, you’ll always have a supportive community to share, learn, and grow with.

This is where you'll go to get your most pressing questions answered

quickly and accurately, learn from what other retirees are doing, and ...

  • The YouTube channel has all of the videos from your course cohort

  • Coaches will be popping in to the Facebook group to share insight and answer questions

  • You will have a place to touch base with your group outside of your coaching sessions

PLUS you get

3 months of AYS Online Community for Thriving Older Adults

Weekly coaching calls with Jen and Selena

A workbook to guide you through the modules

Want even more? Check out the VIP membership!

Imagine what the world would be like if...

physical and mental health were a priority

we all felt connected to the community around us

we had a sense of purpose to get out of bed in the morning

THAT'S WHAT WE AIM TO ACHIEVE WITH RETIRE + THRIVE

Join

RETIRE + THRIVE

Today and get $100 off until January 1, 2025

Current pricing reflects your $100 discount!

Prices increase January 1, 2025

THE REGULAR RETIRE + THRIVE PROGRAM
(A $2,175 VALUE)

you'll get access to...


Weekly Live coaching calls with Selena Jones

($1800 value)

3 months of AYS virtual programs, over 50 live sessions a month including exercise, social and creative classes ($75 Value)

Guest Speakers ($200 Value)

PDF Workbook ($100 Value)

Access to a private Facebook Group

I decided to invest in myself by joining Retire & Thrive and I'm so happy that I spent the money on this course. I retired about a year and a half ago and I just couldn't seem to get my bearings without the structure and expectations of my job. The Retire & Thrive coaches helped me figure out what is important for me and showed me ways to improve my everyday life. The excellent coaching calls, interactions with other members, meaningful workbooks, and AYS virtual activities have helped me find my way. I now look at my days in new ways and know more about myself and what I need to do to live a better life in my retirement years.

~ Laura

THE VIP RETIRE + THRIVE PROGRAM
(A $4,697 VALUE)

you'll get access to ...


Weekly Live coaching calls with Selena Jones ( plus 3 extra intimate live coaching calls and recordings ( $2250 Value)

-Replays available

A full year of AYS virtual programs, over 50 live sessions a month including exercise, social and creative classes ($250 Value)

Access to One Year Mission Possible Decluttering Coaching ($97 Value)

Guest Speakers ($200 Value)

PDF Workbook ($100 Value)

Access to a private Facebook Group

Lifetime Access to course recordings

(a ridiculously low Investment when you consider
the lifelong clarity, purpose, and connections you’ll gain to make your retirement truly extraordinary

Regular

$897

  • Weekly Live coaching calls with Selena Jones ($1800 value)

  • 3 months of AYS virtual programs, over 50 live sessions a month including exercise, social and creative classes ($75 Value)

  • Guest Speakers ($200 Value)

  • PDF Workbook ($100 Value)

  • Access to a private Facebook Group

  • Payment Plans Available

OR

VIP

$1100

  • Weekly Live coaching calls with Selena Jones ( plus 3 extra intimate live coaching calls and recordings ( $2250 Value)

  • Replays available

  • A full year of AYS virtual programs, over 50 live sessions a month including exercise, social and creative classes ($250 Value)

  • Access to One Year Mission Possible Decluttering Coaching ($97 Value)

  • Guest Speakers ($200 Value)

  • PDF Workbook ($100 Value)

  • Access to a private Facebook Group

  • Lifetime Access to course recordings

  • Payment Plans Available

OR

No contracts - cancel anytime

Need Help or Got Questions?
email us [email protected]

This program is for you if :

  • You value personal growth and are eager to explore new possibilities.

  • You want to prioritize your physical and mental well-being

  • You’re craving guidance to navigate the emotional side of retirement confidently

This program is for NOT you if :

  • You’re looking for financial planning advice rather than emotional and lifestyle guidance

  • You’re not interested in building meaningful connections or joining a community

  • You believe retirement is just about relaxing and have no interest in personal growth

Frequently Asked Questions

Questions people ask before saying "Yeah, baby!!"

Question 1: What if I’m already retired? Will this program still help me?

Absolutely! Whether you’re newly retired or have been retired for a while, this program will help you rediscover purpose, strengthen connections, and create a more balanced and fulfilling life.

Question 2: How much time do I need to commit each week?

The program is designed to fit into your schedule with a weekly coaching session and optional activities to explore at your own pace. Most participants spend about 1–2 hours a week.

Question 3: Will this program address financial planning?

While we touch on setting financial goals, the focus is on the emotional and lifestyle aspects of retirement, including purpose, well-being, social connections, and personal growth.

Question 4: What if I can’t attend a live session?

No problem! All sessions are recorded and available for you to watch at your convenience, so you’ll never miss a thing

Question 5: Is this program suitable for introverts or people who are shy about group settings?

Yes! The program creates a welcoming, non-judgmental space where you can engage at your comfort level. Many participants find it’s a great way to build confidence while connecting with like-minded individuals.

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